Thursday 24 January 2013

An alternative equation for calculating BMI

Inclusion of an alternative equation on the Ideal Weight page for calculating your Body Mass Index identified by Professor Trefehan in The Times

Usain Bolt 2012 London Olympics

Inclusion on the Sprinting page of an analysis of Usain Bolt's 100 metre final in the London 2012 Olympics.

Wednesday 23 January 2013

The Best Chest Workout for Wide and Square Pecs

Mark Kislich explains what he learnt from Jay Cutler, Arnold Schwarzenegger and Charles Poliquin about Building Muscle Fast 

Monday 14 January 2013

Sports Coach Biography

Read the Sports Coach Biography page to find out why and how the website started and how it developed into a site of over a thousand sport related pages that it is today.