In this article, Joe Fleming provides an overview of the knee conditions which may result from running.
Friday 23 March 2018
Cool Down Key Points
In this article, Nurse Susan provides key information about the five things to do after every workout for maximum results.
Wednesday 21 March 2018
How Shaving Can Make You Swim Faster
In this article, Barry Hall looks into the science behind the pre-race shaving ritual that is an integral part of championship swimming.
Tuesday 20 March 2018
How to get more protein into your diet
In this article, Christopher Worthington considers what steps you can take to increase the amount of protein in your diet.
Monday 19 March 2018
Avoiding Injury When You Start Lifting Weights
In this article, Nurse Susan provides some tips on how to avoid injury when you first start lifting weights.
Sunday 18 March 2018
Will Robots Ever Control the Sporting World?
In this article, Paul Aitken considers if we will see robots taking over spectator sports.
Saturday 17 March 2018
The On-Off Relationship Sport has with Gambling
In this article, Paul Aitken looks at the relationship between sport and gambling
Wednesday 14 March 2018
Slipped Disk in Athletes
In this article, Joe Fleming provides an overview of a slipped disc: symptoms, causes, classification, treatment and prevention.
Sunday 11 March 2018
Saturday 10 March 2018
Thursday 8 March 2018
Joshua vs Parker
In this article, Edward Hillam provides some top tips on the two fighters to help you determine the outcome of the boxing match on the 31st March 2018, and therefore, who to place your bet on.
Tuesday 6 March 2018
Martial Arts Injuries
In this article, Joe Fleming explains how to prevent and treat Martial Arts injuries.
Saturday 3 March 2018
Buying The Right Mattress
In this article, Mandy Bular explains how to choose the perfect mattress for your health.
Friday 2 March 2018
Healing Sports Injuries the Holistic Way
In this article, Sally Perkins takes a look at a number of holistic ways to heal some sports injuries.
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